Helping you
build sustainable
fitness.
Meet Kirsten
I come from a caregiving background. I’ve spent years working as nurse so I’m not a stranger to helping people. I became passionate about the idea of building relationships with people so they can succeed in their life outside the medical system.
When I finally took the leap to become a coach, I knew this was the opportunity I had been looking for and in 2023, KW Fitness came to life. I now have the joy of working with people who learn to build sustainable habits through fitness.
Experience + Certifications
Active Life Professional (ALP)
Certified Personal Trainer (CPT), NASM
Registered Nurse with 13 years experience
I can help.
Bring your goals to life
It all begins with an idea. Maybe you want to get out of back pain. You want to build healthy habits again. You want energy to go work and have enough to give for home + family life.
Build your confidence
It can be intimidating to start your fitness journey alone. Learn exactly where you need to start and where to go with confidence.
Expand your potential
I want to help you meet your maximum potential, whether it’s helping you learn to exercise again or start fresh. Let’s build sustainable habits that will stay in your life for years.